The saying goes that there are only two places
This site is about growth and recognizing that a big part of this is found in how we treat ourselves and how we let others treat us, because we are at the core of all our relationships in life and how we interact with others and replenish ourselves is at the centre of everything when it comes to growth.
You’ll find recommendations here because it’s somewhere to drop by, chill out and be a little self-indulgent … and sometimes we’re not necessarily so great at making allowances for ourselves, and simultaneously great at allowing it for others 🙂 …
It’s easy to get caught up in your everyday life forgetting to spend time-out recharging the batteries. But a good question to ask is, how much use are you to others if you’re not coming from a great centre in yourself?
With that in mind the purpose here is to put your feet up, take five and remember to breathe!
Perhaps you’ll light a candle, burn a scented oil, take a long leisurely soak with a lovely fragrance, or seize the moment and get off the hamster wheel of a busy, fun life and just chill for a few moments anyway. Drop your role/s at the door; as partner, parent, child, sibling. friend and business person. They’re sure to be waiting for you when you’ve taken that essential time out Just For You.
Rest And Relaxation
In addition you’ll find longer stay relaxation opportunities by taking one of a variety of wonderful retreats, that may just get recommended around her, or perhaps take your family and friends away on a Luxury Spa Holiday. There will be plenty of choice to suit your taste and if something you’d like isn’t found here just get in touch, even if just to tell of where you went last time and how restful it was.
Stay tuned and when you’re ready – just open your eyes, ready to resume normal service – feeling rejuvenated – you only need to take five!
You may notice we didn’t get round to the decay part today … maybe another time, but am sure you don’t need me to draw a picture of how not taking care of ourselves and the impact. There’s probably nothing here you haven’t heard many times before 🙂 … but a gentle reminder here and there is sometimes all we need.
There will be lots of information on the site which where we hope to make your visit enjoyable. All products and trainings are recommended from first hand experience or close friends and colleagues who work with integrity. Similarly, if you have something you offer that suits this ethos please get in contact.